Tips to Stay Active in Your Golden Years

As we trudge through the workday, laden with responsibilities, never-ending to-do lists, overbooked schedules, and countless commitments, we can’t help but let our minds drift to the blissful days of retirement.  We all have a vision of what life will look like once this day arrives.  Dreams of endless free time, relaxation, carefree travel, and … Continue reading Tips to Stay Active in Your Golden Years

The Pandemic and It’s Impact on the Mental Health of Older Adults

For almost two years of visiting family in person, hugs and smiles were all practically none existent during COVID-19. Older adults had greater worries and more isolation, especially if institutionalized. Depression and anxiety in older adults doubled due to isolation and worry among Medicare beneficiaries. What mental health benefits and substance use disorder benefits does Medicare cover? … Continue reading The Pandemic and It’s Impact on the Mental Health of Older Adults

Best Things to Do in Knoxville Tennessee with Grandchildren

Is it your week to spend much-needed quality time with your grandchildren? There are so many wonderful things to do with them in the fantastic city of Knoxville, Tennessee. Founded in 1791, Knoxville is the third-largest city in Tennessee and is home to exciting museums, beautiful parks, and endless entertainment opportunities. If you're ready to … Continue reading Best Things to Do in Knoxville Tennessee with Grandchildren